BEVRIJDING Laat de emoties van een ander je niet vangen. Ook al lijkt het heel barmhartig dat je samen in dezelfde donkere kelder gaat zitten somberen, maar dat helpt de ander noch iemand anders. Kom los van de ketenen van andermans onderdrukte leven. Voel en wees mededogen, maar de benauwenis van een ander is geheel …
FOREWORD TO THE SECOND EDITION After years of meditating with various groups, I collected a number of self-written meditations. I noticed that many people needed such inviting words and images to open their own silence as windows to their inner world. So I decided to bundle the meditations, usable for both groups as well as …
Who actually am I? A person feels the need to ask that question when an essential dissatisfaction begins to awaken in him. An upset that comes from the feeling: Is this all there is? Is this what I am? Am I determined only by my thoughts, my images, my feelings, my appearance, my circumstances, my …
Above all, let us not think complicated thoughts. Above all, let us not believe that life is difficult or particularly complicated. For everything is done for us. We don’t have to do anything ourselves. We don’t even have to take care of our own breath. Simply because we are being breathed at any moment by …
3 THE CROOKED BATTERY A battery placed skewed in a device will not be able to provide much energy. Unfortunately this is also the case with the energy of man. A human being lives with a restless bouncy spirit like that of a flea that constantly jumps away from one spot to another. Nowhere does …
WE HOREN NERGENS BIJ. ALLES IS GEWOON VAN ZICHZELF Wanneer we leren innerlijk te voelen, komen we in verbinding met ons werkelijke zelf. De stilte die daarin van nature altijd aanwezig is, brengt ons naar de mens die we werkelijk zijn: ons diepe zelf. Degene die we menen te zijn – ons ego met alle …
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